The Cornish health & wellness venture Soul Sweats was founded by Sam, certified Wim Hof Method instructor and holistic life coach
at the CHEK Institute, and partner Jana, yoga teacher and psychology researcher, in 2019.
At Soul Sweats we believe in the power of a greener and more connected society.
Soul Sweat's mission is to provide health & healing enabling people to observe their health from a holistic perspective and feel empowered to take back control of their wellbeing. We believe in the interconnectedness of life and that through consistent conscious practice we can connect to ourselves, loved ones, and our planet and thus lead a healthier and more content life.
They believe that everyone has the ability to live a healthy and happy life through consistent practices such as breathwork, hot & cold therapy, yoga, sound healing, and meditation; the synergy of which has a multitude of scientifically backed psychological & physiological health benefits.